Starting a new medical facility can be an overwhelming and stressful experience. There are a lot of details to take care of such as finding the right location and hiring qualified staff. But with careful planning and management, you can minimize the stress and ensure that the opening goes smoothly. Here are some tips on how to manage the stress of opening a new medical facility. Continue reading
Stress is an inevitable part of day to day life and the workplace is just one of its many sources. But even so, you can learn to keep stress levels in check. There have been numerous studies which confirm that stress on the job can wreak havoc on your general health. In fact, frequent headaches and heart palpitations are signs that your job could be slowly killing you.
People who are chronically stressed are more likely to develop heart disease, insomnia, digestive problems, obesity and a decline in mental health. Chronic stress has been linked to depression, anxiety and memory problems. Do not be afraid to take a few days off from your job if you feel that you have been working too hard and are too stressed out. Coming back to work when fresh in body and mind can make all the difference. Continue reading
