A new study published by Psychological Science, a journal for the Association for Psychological Science, found that a woman becomes more attracted to a man if she is completely uncertain whether or not he likes her. Continue reading
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Love at First Sight? Practical Dating Tips for College Students
Love at first sight might seem like a wonderful thing. One glorious summer day as you walk the hallowed halls of your college campus, a particular hunk or angel catches your eye, tickles your fancy and traps your soul. The feeling stays with you for days, sustaining you in the absence of appetite and sleep. Suddenly it dawns upon you – this is the one. Continue reading
4 Practical Tips for Improving Your Sleep Quality
Sleep deprivation can contribute to a number of health problems. Most of us are familiar with the more common negative effects such as impaired concentration and irritability. Continue reading
Lack of Sleep can Adversely Affect Your Health
Are you getting enough sleep? It is a simple enough question, but men and women who do not spend sufficient time in dreamland often experience adverse effects at work or in the home without realizing the cause of their symptoms.
Sleep is essential for your brain to perform efficiently. If you regularly have difficulty getting to sleep, staying asleep or are not sleeping for enough hours, drowsiness might be the least of your worries.
Almost everyone will be afflicted by short term sleeplessness during some point in their lives. High anxiety occasions such as moving house, relationship problems or drastic changes in your surroundings can all contribute to insomnia. While insomnia will not bring about any lasting health issues if experienced for a short period of time, extended sleep deficiency can lead to serious health problems both mentally and physically. Continue reading
4 Tips for your next interview /meeting/ first impression
Have an interview or meeting coming up or simply need to make a good impression? Here are 4 tips on how to kill it:
1. Power stance
Whether you want to appear more powerful or need a confidence boost taking a more powerful stance is the way to go. Research has shown that taking a stance that involves open limbs and expansive gestures not only makes people feel more powerful but also increased their testosterone levels (Carney, Cuddy, & Yap, 2010). Such poses take up more space and when you dominate the space your mind gets the message.
2. Gesture for persuasion
Everyone knows that some people use their hands more than others while speaking. These movements are more than just a result of communication. Hand gestures increase the persuasive power of a message compared to no gesturing (Maricchiolo, Gnisci & Bonaiuto, 2009). Gestures that make what you’re saying more understandable are the most effective, such as pointing behind you when referring to the past. Continue reading