The COVID-19 pandemic has harmed people’s mental health globally. The measures that are implemented to help curb the spread of the virus include social distancing, as well as complete lockdown and isolation. Studies show that long-term social isolation may have a negative impact on mental wellness. In this article we have compiled a list of signs that COVID 19 is is affecting your mental health. Continue reading
Exam season can be rather stressful, especially if you are studying for a stressful exam like the USLME. Balancing your work while protecting you mental health is not always easy. If you are feeling lost and frustrated, there are a few ways in which you can improve your mental health while studying. Here are a few tips and tricks to combat stress and the blues while you hit the books. Continue reading
The covid-19 pandemic is taking a toll on our health. And not just our physical health, but our social and mental health as well. Many people are currently struggling with job loss, uncertainty, grief, and fear. The question is, can anything be done to improve the situation? Continue reading
Psychology is a fascinating science to read about. It covers topics such as human cognition, perception, behavior, and mental health issues. Today, there are a number of great websites and blogs that provide insightful articles on psychology. Ten of the best are mentioned below: Continue reading
Psychologists in Australia fall in the healthcare industry field and their activity is governed by very strict regulations, starting with background checks when applying for registration. Their conduct is permanently assessed and their license to practice can be suspended if there are criminal charges brought against them or if they are subjected to a professional conduct investigation. Continue reading
While the covid-19 health crisis has highlighted the importance of cleanliness and good physical health, relatively few people are as vigilant about their mental health. However, recent statistics from the World Health Organization show that mental health issues such as depression and anxiety are increasing. How can people improve their mental health during this period of economic uncertainty, nationwide lockdowns, and social distancing? The answer may be simpler than you think. Continue reading
