If you are experiencing substance addiction and have sought professional assistance, your health care provider may recommend that you go to a residential treatment center (RTC). Continue reading
Our personal environment and surroundings have a significant impact on our overall wellbeing, so it’s not surprising that your career can affect your mental health. From stress at work to executive burnout, there are numerous ways your work can impact your emotional health. Continue reading
Marriage isn’t always perfect, so married people shouldn’t be surprised when they encounter problems in their marriage from time to time. When my wife and I went through a rough patch in our marriage, we both realized that we needed help and visited a marriage counselor. Continue reading
While mental health services are essential for people in need of care, in-person therapy may not be ideal during the covid-19 pandemic. Thankfully, an increasing number of mental health companies are now offering therapy sessions online. Continue reading
The mind-body connection refers to the link between a person’s thoughts and feelings and his or her physical health. The concept has existed for hundreds of years. Prior to the 1600s, most health treatments were holistic and geared toward treating the whole person. But from the 17th to the 19th centuries, the Western world started to view the mind and body as separate entities that are completely unrelated to each other. Continue reading
