Earning an excellent grade on a psychology exam often requires massive amounts of reading, knowledge retention and interpretation of information. So it’s easy to understand why so many psychology students dread exams. Trying to read a dozen books the night before an exam is admirable, but hardly effective. A far better approach is to approach your psychology course (and your psychology exam) with a suitable game plan. Continue reading
Anxiety can be triggered by almost anything, from a passing thought to a present danger. All of us have experienced some degree of personal anxiety in our lives. This is especially true in recent times as the global pandemic delivers uncertainty, and we are more likely to share a collective sense of anxiety. Continue reading
Children with autism need therapy to be able to cope with the world around them. There’s enough stress around them without having to feel misunderstood. Instead, this specified therapy works to ease their symptoms and discomfort while giving them the tools to understand everyone else’s behavior better. Continue reading
Have you ever wondered what the word rehabilitation truly means and why some people need rehabilitation therapies? Rehabilitation refers to the process of restoring someone to an improved physical and mental condition. In healthcare, the term rehabilitation holds immense value, and it applies to all types of illnesses, whether physical or mental. Patients may require rehabilitation to recuperate and recover from chronic diseases, traumatic injuries, and mental disorders. Continue reading
We all go through loss during our lifetimes, and while it’s universal, everyone deals with grief in different ways. There are many factors that can shape the way one reacts to the death of a loved one, like your relationship to that person, previous experiences with death, and religious beliefs. For some, it can take weeks, while others need months to work through the acute stages of grief. Most can do so within the first year, but many struggle with lingering sorrows even when they have a solid support system. Continue reading
When you hear the phrase “car accident” what thoughts come to mind? Do you immediately think of physical injuries and financial concerns that often affect the individuals who are involved in a crash? While these issues are certainly important, the psychological toll of a car accident is often overlooked by most people after the initial shock has faded. This is unfortunate as mental and emotional issues may affect survivors of car accidents for many years after the incident. Continue reading
