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How To Support A Family Member With Dementia

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caring for an elderly man with dementia

Caring for an older family member with dementia poses unique challenges both for the elderly individual and the caregiver. The affected person’s memory and communication skills will deteriorate as the condition worsens over time. Although there will be moments when you feel frustrated, it is possible to maintain a positive relationship with your loved one. Consider these helpful tips to improve your caregiving skills and reduce your stress levels as you care for a family member with dementia. Continue reading →

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Should You Consider CBG Oil For Better Mental Health?

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CBG oil for Mental Health

Cannabis plants such as hemp and marijuana contain many health-boosting chemical compounds. Perhaps the most well known of these is a group of chemical compounds called cannabinoids. The two most popular cannabinoids are tetrahydrocannabinol (THC) and cannabidiol (CBD). However, in this article we will discuss how a third cannabinoid called cannabigerol (CBG) may improve your mental health. Continue reading →

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How To Recover Emotionally And Physically From An Accident

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emotional issues with injuryNo one ever plans to get into an accident. But unfortunately, accidents happen all the time. When an accident occurs, it can be a very traumatizing and overwhelming experience – both emotionally and physically. If you’ve recently been in an accident, it’s important to take the time you need to recover. Here are some effective hacks to help you do just that: Continue reading →

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How Consumer Debt May Affect Your Mental Health

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Debt and mental health

Most people struggle with debt at some point in life. Whether it is student loans, a mortgage, or a personal loan, it can be difficult to stay on top of repayments and not let debt spiral out of control. Consumer debt is one of the leading causes of mental health issues, so why do so many people take the risk of borrowing money in the first place? Is there a way to reduce feelings of stress so your mental health doesn’t have to suffer? Let’s find out.   Continue reading →

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Is It Possible To Increase Happiness By Moving House?

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moving house mental health happiness

One of the most popular beliefs about moving house is that the experience is very stressful. However, when you start life in a new home, it can actually make you feel a lot happier. March 20 is recognized as the International Day Of Happiness. In an effort to promote happiness, positivity and general wellbeing today, let us discuss 5 ways a seemingly stress event like moving from one home to another can actually have a positive impact your life.  Continue reading →

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When Is Inpatient Depression Rehab Treatment Needed? 

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Inpatient depression treatmentClinical depression is more than just an occasional feeling of sadness. It is perfectly normal to experience sadness over the loss of a job or the death of a loved one. On the other hand, clinical depression has symptoms that linger far longer than what physicians consider healthy. These symptoms can range from sleeplessness to oversleeping, from overeating to not eating at all. However, one symptom that is typically present among people with clinical depression is chronic overwhelming sadness. Continue reading →

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