If you are involved in a legal case that is psychologically challenging, there are some things you can do to ensure your rights are protected. This blog post will explore some of the legal options you have and strategies you can use in court. Continue reading
Do you feel like your current study habits aren’t helping you improve your grades? Or do you need to study several subjects and prepare for simultaneous exams but are unsure where to start? When preparing for an exam or working on improving their grades, many people try to cram as much information into their brain as fast as they can. However, effective studying isn’t necessarily determined by how quickly you read information. Instead, if you use smart study strategies you can save time and get better academic results. Continue reading
PTSD (post-traumatic stress disorder) is a mental health condition that may develop in individuals who have experienced or witnessed a very frightening or stressful event. A person with PTSD may have symptoms such as flashbacks of the traumatic event, severe mood swings, avoid people or places that are related to the event, angry outbursts, and self-destructive behavior. Treatment for PTSD aims to reduce these and other physical and emotional symptoms so that the affected individual can function better on a daily basis. Common treatments may include cognitive processing therapy, prolonged exposure therapy, neurological therapies, and medication. Continue reading
If you are looking to improve your mental health using simple, natural methods, there are a variety of options available to you. However, making healthy changes in your daily routine will likely have the most powerful effect. Many people have been able to improve how they feel and increase their quality of life without spending a ton of money. For the best results, stick with these recommendations for the long term unless you are instructed to do otherwise by your doctor. Continue reading
The psychological consequences of a car crash can be devastating. In the initial moments after the accident you may experience shock, terror, confusion, and disbelief. You may feel overwhelmed and frightened. You may not be able to think clearly or remember what happened. Continue reading
Mental health and medical workers are the backbone of any hospital. They provide care for patients who are often in need of support and compassion. It is important that these workers feel comfortable in their attire so they can do their jobs effectively. This article will discuss why appropriate clothing in so important in healthcare as well as some clothing options for mental health and medical workers in the hospital setting. Continue reading
