Cognitive performance is a measure of the efficiency of mental processes such as learning, reasoning, attention, memory, awareness, and decision making.  When you have good cognitive performance, you also tend to have a higher chance of becoming productive and successful in your daily undertakings. This may include studying for exams more effectively, giving better responses in a job interview, working more efficiently with your coworkers, and building stronger interpersonal connections in your personal life.  Continue reading →