There are many reasons people seek therapy. Some individuals and families may have experienced a traumatic event in the past and feel as if they need someone to talk to. Other people may be struggling with mental health conditions such as depression or anxiety. Recognizing when to seek therapy is very important as you may need professional care to navigate chronic issues and begin the healing process. This blog post will discuss seven telltale signs that may indicate when it is a good idea to talk to a therapist in your area. Continue reading →