Being competitive in the current job market is challenging but if you know your goals well, you can develop yourself more professionally. Growing at work has several benefits including the plethora of development opportunities, augmented career satisfaction, higher salaries, and increased miscellaneous benefits. Continue reading
Sports psychology is essentially the study of how the mind affects physical activity and athletic performance. According to the American Psychological Association, “sports psychology addresses the interactions between psychology and sport performance, including the psychological aspects of optimal athletic performance, the psychological care and well-being of athletes, coaches, and sport organizations, and the connection between physical and psychological functioning.” Continue reading
