If you are not careful the winter months may take a toll on your physical and mental health. You may find it difficult to stick to you usual daily routine, get exhausted faster, and become more irritable. Some people may even experience seasonal affective disorder a type of depression that is related to seasonal changes. These are a few of the reasons many people choose to travel and engage in new or exciting activities during the winter. Continue reading
Did you know that CBD can support your mental health? Cannabidiol, or CBD, is a natural substance found in cannabis plants. It has been shown to have many health benefits for the human body, including the mind. In this article, we will discuss some of the ways that CBD can help to improve your mental health. Keep reading to learn more! Continue reading
There is a lot of buzz around CBD oil lately. You may have heard about it on the news, or seen it mentioned on social media. But what is CBD oil, and what are the benefits of using it for mental health? In this blog post, we will discuss the benefits of CBD oil for mental health, and how it can help improve your overall well-being! Continue reading
An increasing number of people are becoming aware of the potential health benefits of using CBD. Several studies indicate that people who use CBD are better able to cope with symptoms associated with mental health issue such as depression and anxiety. But what exactly is CBD? Let’s learn a bit more about the incredible substance and its origins. Continue reading
While the covid-19 health crisis has highlighted the importance of cleanliness and good physical health, relatively few people are as vigilant about their mental health. However, recent statistics from the World Health Organization show that mental health issues such as depression and anxiety are increasing. How can people improve their mental health during this period of economic uncertainty, nationwide lockdowns, and social distancing? The answer may be simpler than you think. Continue reading
Depression is a very common mental health issue that is characterized by intense feelings of melancholy, low motivation, gloomy mood, and irritability. When people experience an episode of depression, their ability to think, work, and function is completely disrupted. Each year, approximately 16 million men and women in the United States experience at least one depressive episode. Although pharmaceutical antidepressants are available as a form of treatment, the side effects associated with these medications have motivated some people to seek healthier alternative treatments such as CBD. Continue reading
