Anxiety is one of the most common mental illnesses that affect over 284 million people worldwide. Although a mental illness, anxiety can adversely affect your bodily functions and even deteriorate the quality of your life. Experiencing breathing problems, severe irritability, loss of libido, and muscle pains are usually caused by chronic anxiety. Continue reading
Domestic violence is a serious issue that affects many families. It can lead to severe physical and psychological damage, especially if the victim was abused for an extended period of time. But what can you do if you are falsely accused of being an abuser? Read on to find out. Continue reading
While a regular schools’ classroom offers a wealth of knowledge for students, your teen may need additional academic help. Academic enrichment programs are meant to provide advanced knowledge and conceptual understanding in a particular subject and help students gain critical thinking skills. Continue reading
Can Modafinil help people who have sleep issues? That’s a good question. But before we discuss how Modafinil may help, let’s begin by trying to understand what it is. Modafinil is a drug sold under the brand name Provigil. Its primary use is to rectify extreme sleepiness caused by narcolepsy or other sleep disorders. Some people also take Modafinil if they feel too sleepy to do work. However, this drug does not cure sleep disorders as some people may think. Continue reading
Tons of research show that an individual’s personality is often linked to how he or she perceives time. Yes, time matters. Personality traits such as orderliness, awareness, emotional stability, and diligence are often associated with people who value time. Continue reading
For Western families, talking about end-of-life planning is always delicate. It is a difficult topic for most, but it doesn’t have to be uncomfortable. Every one meets their end eventually, but preparations for it can be an open, productive conversation. It might be hard to bring it up to your parents, you don’t always know how they will respond, but it is necessary for everyone involved. Communication is key, and there are ways to make the topic less-stressful and uncomfortable. Here is what you can do to get the conversation started. Continue reading
