3 Things You Can Do To Improve Your Mental Health

CBD and Mental Health

Good mental health is associated with emotional well-being, positive thoughts, and healthy behavioral patterns. Improving your mental health is essential if you want to harness your innate physical and cognitive strengths to resolve problematic situations, work towards your goals, and live a healthy life.   Continue reading

Share

The Advantages of Online Therapy 

online therapy advantages

The Internet has made it easier for people to get the whatever services they need. Someone can deliver necessary items to your door in two days. You can talk to and locate your friends from anywhere. Yet many people don’t know that you can also get mental healthcare from the comfort of your device.  Continue reading

Share

How Social Media Affects Teen Health

Social Media and teen mental healthSocial media sites such as Facebook, Twitter, and Instagram are extremely popular these days. They keep people informed, entertained, and connected to one another. In many ways, social media can be hugely beneficial to society. However, it can also be highly addictive and stressful, especially for teenagers in America.  

Continue reading

Share

Addressing Mental and Emotional Needs During Drug Recovery

Mental health drug addiction

People who are going through a recovery program for substance use issues tend to feel as if they are under extreme pressure. Staying on the path to recovery takes a tremendous amount of patience, emotional resilience as well as ongoing encouragement from positive relationships. In this article, we will discuss several factors that may impact the recovery process. Continue reading

Share

How Much Does Couples Counseling Cost?

Cost of Couples Counseling

Some marriage mates consider couples counseling but eventually shy away from the service because they are not sure how they will pay for it. Other couples are unsure if couples counseling is covered by their insurance. In this article, we will look at the typical cost of couples counseling, evaluate the pros and cons of free couples counseling, and discuss how your health insurance fits into the entire process. Continue reading

Share

7 Benefits of Marriage Counseling

Benefits of Marriage Counseling

It is estimated that 40-50% of all marriages in the United States end in divorce. Some people choose to stay silent in an unhappy marriage until their distress and resentment build to a point where they feel divorce is unavoidable. Other couples may try hard to make their marriage successful, but after they feel like they’ve tried everything, they too may feel as if divorce is the only option left. Very few couples consider marriage counseling when trying to resolve their issues. Continue reading

Share