Marriage isn’t always perfect, so married people shouldn’t be surprised when they encounter problems in their marriage from time to time. When my wife and I went through a rough patch in our marriage, we both realized that we needed help and visited a marriage counselor. Continue reading
While mental health services are essential for people in need of care, in-person therapy may not be ideal during the covid-19 pandemic. Thankfully, an increasing number of mental health companies are now offering therapy sessions online. Continue reading
The mind-body connection refers to the link between a person’s thoughts and feelings and his or her physical health. The concept has existed for hundreds of years. Prior to the 1600s, most health treatments were holistic and geared toward treating the whole person. But from the 17th to the 19th centuries, the Western world started to view the mind and body as separate entities that are completely unrelated to each other. Continue reading
Memory is an important part of life. It allows us to reflect on the past and use previously acquired knowledge and experiences for our benefit. Memory also allows us to maintain our place in the flow of time as we transition from what was, to what is, and look forward to what is coming in the future. Without memory, our ability to function effectively on a day-to-day basis would be severely impaired. Continue reading
An increasing number of people are talking about neuroscience these days. And it is easy to understand why. Despite the fact that the field is relatively young, there are new breakthroughs and discoveries being reported each year. In this article we will cover what neuroscience is and look at several reasons the scientific community is so excited about this particular branch of science. Continue reading
Most people have heard about reverse psychology. That’s not surprising because the phenomenon is very common in our daily lives. Interestingly, some people use reverse psychology so much that they may not even realize they are using it. But what exactly is reverse psychology and what is it good for? Continue reading
