People define mental health in different ways. According to the World Health Organization (WHO), mental health is a state of well-being based on a person’s ability to realize their individual potential, cope with natural stressors, and ensure positive contributions to their work and community. An updated version of this definition includes several important aspects of mental health, depicting it as a ‘dynamic internal equilibrium’ that individuals seek to maintain when faced with challenging situations. Continue reading
Category Archives: Social Psychology
A Brief Look At the Psychology of Money
Our view of money may be influenced by a plethora of socioeconomic factors such as our family history, our current income, past spending habits, the friends we keep, and even the eccentric behavior of our favorite celebrities. Interestingly, some of us start learning about money from a very young age but still go on to make terrible financial decisions in the future. How can we develop a balanced view of money so that we can manage our finances better? Check the information presented below, which comes from the office of noted Philadelphia divorce lawyer Lee Schwartz. Continue reading
How to Help a Loved One with Drug Addiction
It can be difficult to help a close friend or family member who is suffering from substance addiction. However, it is important to remember that your loved one has a much greater chance of overcoming his addiction if his social network is filled with people who show love, understanding, and support. Finding the right words to say may be hard, but you can have a positive influence on your loved one if you take the time to educate yourself about his condition. It is also helpful if you have realistic expectations of what the road to recovery may be like. Continue reading
What is Addiction?
How Does Being a Healthcare Worker Affect Your Mental Health?
Our personal environment and surroundings have a significant impact on our overall wellbeing, so it’s not surprising that your career can affect your mental health. From stress at work to executive burnout, there are numerous ways your work can impact your emotional health. Continue reading
The Best Online Counseling Platform for Married Couples?
Marriage isn’t always perfect, so married people shouldn’t be surprised when they encounter problems in their marriage from time to time. When my wife and I went through a rough patch in our marriage, we both realized that we needed help and visited a marriage counselor. Continue reading