There is a lot of buzz around CBD oil lately. You may have heard about it on the news, or seen it mentioned on social media. But what is CBD oil, and what are the benefits of using it for mental health? In this blog post, we will discuss the benefits of CBD oil for mental health, and how it can help improve your overall well-being! Continue reading
Couples therapy, not to be confused with marriage counseling, is the process of meeting with a licensed therapist that specializes in relationships and talking over the issues that you’re facing as a couple. The purpose is to dig deep into your own issues individually as well as the obstacles within the relationship. Creating better ways to communicate and understanding each other’s actions is at the crux of the therapy – but there are many different methodologies and approaches. Continue reading
Cannabis plants such as hemp and marijuana contain many health-boosting chemical compounds. Perhaps the most well known of these is a group of chemical compounds called cannabinoids. The two most popular cannabinoids are tetrahydrocannabinol (THC) and cannabidiol (CBD). However, in this article we will discuss how a third cannabinoid called cannabigerol (CBG) may improve your mental health. Continue reading
Clinical depression is more than just an occasional feeling of sadness. It is perfectly normal to experience sadness over the loss of a job or the death of a loved one. On the other hand, clinical depression has symptoms that linger far longer than what physicians consider healthy. These symptoms can range from sleeplessness to oversleeping, from overeating to not eating at all. However, one symptom that is typically present among people with clinical depression is chronic overwhelming sadness. Continue reading
Parenthood is an overwhelming and fantastic experience. It’s a time of new challenges and immense joy. Parents strive to do everything they can to ensure their children are happy and healthy. Whether it is installing child safety gears, sanitizing every nook and cranny of the house, or stacking on bedtime stories, parents go to great lengths to ensure their children are safe and loved. Continue reading
The Health Insurance Portability and Accountability Act of 1996, or HIPAA, is a federal law that sets strict standards for the handling and disclosure of mental health information. Any organization that comes into contact with a person’s mental health information must take steps to protect it from unauthorized access or release. This includes healthcare providers, insurers, and employers. Find out below about things you need to know about HIPAA and protecting your mental health information. Continue reading
