Life can be an unpredictable journey and while you do your best to move forward, there will inevitably come a time in your life that poses more challenges than usual—the death of someone you love. It’s one of the most difficult situations you will ever experience, but it doesn’t have to keep you down forever. In this blog post, we will discuss healthy ways that you can cope with and grieve the loss of a loved one. Continue reading
Many people have low self-confidence, and it’s a problem that can affect every area of their lives. It might mean they don’t pursue relationships, or they don’t apply for jobs that would help them live a better life. Perhaps they just don’t feel as though they should do new things because they might fail. Continue reading
Marriage is a beautiful, loving arrangement. However, many married people view their marriage as complicated and challenging. While it is true that every marriage will experience ups and downs, many common issues can be effectively resolved or avoided completely. If you are experiencing problems in your marriage, here’s how marriage counseling may help. Continue reading
Many people are eager to support a partner or loved one who is experiencing addition. In fact, some individuals may view helping their partner to overcome addiction as their number one priority. Those desires are both natural and commendable. But it is also important to remember that there are certain behaviors that should be avoided so as not to derail the journey to recovery. Continue reading
Online therapy is a type of psychotherapy that is conducted over the internet. While it can be compared to other forms of talk therapy such as face-to-face and phone counseling, online therapy does have some distinct advantages. Continue reading
Couples therapy, not to be confused with marriage counseling, is the process of meeting with a licensed therapist that specializes in relationships and talking over the issues that you’re facing as a couple. The purpose is to dig deep into your own issues individually as well as the obstacles within the relationship. Creating better ways to communicate and understanding each other’s actions is at the crux of the therapy – but there are many different methodologies and approaches. Continue reading
