As a parent you play a leading role in supporting your children’s mental health, especially at home. With the anxieties of life and constant stressors from school, friends, and the media to contend with, nurturing their emotional resilience and well-being has never been more important. Continue reading
Delving into psychology means embarking on an intellectual quest to comprehend the intricacies of the human mind and behaviour. Psychologists, as the learned navigators in this exploration, aid individuals in uncovering the whys and hows of their thoughts, emotions, and actions. While the transformative effect a psychologist can have on a person’s life is widely recognised, the rewards of choosing psychology as a profession are not always given due attention. Continue reading
We all experience moments of distress in our lives. It could be due to a stressful situation at work, emotional upheaval or simply the feeling that we are overwhelmed by life’s demands. In such times, it is important to find ways to soothe your mind and regain inner peace. Fortunately, there are many simple things can do to calm down, bring back balance into your life and limit distress. Continue reading
Many home cooks believe it’s impossible to find affordable herb grinders with the current economy. But don’t worry—buying more for less may be easier than you think! With the right knowledge and guidance, you can find great deals while shopping online or at your favorite store. In this article, we’ll discuss 7 psychological tricks you can use to find an affordable herb grinder without compromising quality. These tricks will help you get the most bang for your buck. Continue reading
The unfortunate reality of our day-to-day lives is that stress has become inescapable – we experience it at virtually every point, from work to personal relationships. Although some stress can be beneficial to performance, prolonged exposure can lead to serious health problems. Continue reading
