Category Archives: Abnormal Psychology

Articles on Abnormal Psychology – the scientific study of aberrant patterns of thought, emotion and behavior.

How To Reduce The Stress Of Running A Beauty Business

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How to reduce stress

The mental health industry and the beauty industry may be more closely connected than you think. Many people visit beauty salons when they feel emotionally overwhelmed because certain beauty treatments such as hot oil massages and spending some time in a sauna are excellent ways to relax. However, running a beauty business can bring its own challenges and anxieties. If you are a salon or spa owner, here are a few ways to make a big impact in the beauty industry without the usual stress. Continue reading →

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How To Manage The Stress Of Opening A Medical Facility

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hospital stress

Starting a new medical facility can be an overwhelming and stressful experience. There are a lot of details to take care of such as finding the right location and hiring qualified staff. But with careful planning and management, you can minimize the stress and ensure that the opening goes smoothly. Here are some tips on how to manage the stress of opening a new medical facility.  Continue reading →

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Take Advantage Of Your Local Mental Resources

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Find local mental health resources

Occasional sadness, grief, stress, anxiety, and panic attacks — it’s undeniable that most people face mental health issues at some point. However, facing extreme emotional baggage alone can be detrimental to your physical and mental health long term. It is important to get help whenever you recognize that your emotions are out of control and you feel overwhelmed. In this article you will be reminded of several local mental health resources you have access to when you need help to heal.  Continue reading →

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5 Ways To Improve Your Sleeping Patterns Without The Need For Sleeping Pills!

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How to get better sleep

Many of us suffer with our sleeping patterns these days. We live in a world where we’re continually on the go, while stress levels are continuing to rise as we try to combat the cost-of-living crisis and everything that comes with it.  Continue reading →

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6 Ways Vaping Can Benefit Your Mental Health

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Vaping and mental health

Conventional cigarettes may soon be a thing of the past. Although there are still people out there who prefer lighting up a cigarette, an increasing number of adults are switching to vaping devices. What’s the reason for the switch? Vapes often contain far fewer harmful chemicals than regular cigarettes. There is also overwhelming anecdotal evidence that vaping may even contribute to better mental health. Continue reading →

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Can Vaping Help with Depression and Anxiety?

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vaping CBD for depression and anxiety

Anxiety and depression are two of the most prevalent mental health conditions in modern society. However, both conditions are highly treatable. One way that people today are trying to cope with these and other mental health issues is by taking an all natural substance called cannabidiol or CBD.  The question is, does vaping CBD for better mental health actually work? Continue reading →

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